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| // ==UserScript== | |
| // @name Devtool page refresh on faulture | |
| // @namespace Violentmonkey Scripts | |
| // @match *://*/* | |
| // @grant none | |
| // @version 1.0 | |
| // @author - | |
| // @description 10/13/2023, 6:23:27 PM | |
| // ==/UserScript== | |
| (function () { | |
| setInterval(function() { | |
| var element = document.querySelector('.dimmed-pane'); | |
| if (element !== null) { | |
| console.log("Restarting page...") | |
| location.reload(); | |
| } | |
| }, 5000); // Check every 5000 milliseconds (5 seconds) | |
| })(); |
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Sorry this is totally off topic, but simplest way to message you. I can delete it later.
Thanks for your article on the back mechanic--coincidentally just what I was looking for (although I want to do a deeper dive on the anatomy and physiology as my issues are a bit more of a nearly permanent obstacle).
Anyways, have you looked into rebounding ? ("Specialized mini trampoline"). NASA did some research showing its effectiveness; and while part of the joy of (for me) distance exercise (++marathon, cycling, etc) has to due to with the state of change of mind it empowers, it looks like rebounding could be an excellent training 'hack' to add one more tool to your self care arsenal. Also don't underestimate the power of tai chi to hone the synchronization of your body's movements and breathe rhythm work (there's a whole class of breathing exercises/traditions that do all kinds of things for you)--although you probably know this already. Finally, might sound a bit ridiculous, but do yourself a favor and buy a didgeridoo (and learn to circular breathe). Nothing quite like the reinvigorating way it leaves one feeling (consider the effect of 'cycling' the full volume of your lungs--with the added bonus of self meditated pyschoactive acoustics).
Anyways enough rambling, cheers and thanks again.