options.diff

diff --git a/db/seeds.rb b/db/seeds.rb
index 127561c..2ec12b2 100644
--- a/db/seeds.rb
+++ b/db/seeds.rb
@@ -653,6 +653,12 @@ if activities.options.blank?
   ])
 end
 
+likert_0 = LikertOption.find_or_create_by(value: 0)
+likert_1 = LikertOption.find_or_create_by(value: 1)
+likert_2 = LikertOption.find_or_create_by(value: 2)
+likert_3 = LikertOption.find_or_create_by(value: 3)
+likert_4 = LikertOption.find_or_create_by(value: 4)
+
 [allocentric_1, allocentric_2, allocentric_3, allocentric_4, extrovert_1,
  extrovert_2, extrovert_3, extrovert_4].each do |question|
 
@@ -664,35 +670,35 @@ end
       name: "Strongly Disagree",
       trending: false,
       position: 0,
-      media: LikertOption.new(value: 0)
+      media: likert_0
     },
     {
       step: question,
       name: "Disagree",
       trending: false,
       position: 1,
-      media: LikertOption.new(value: 1)
+      media: likert_1
     },
     {
       step: question,
       name: "Neutral",
       trending: false,
       position: 2,
-      media: LikertOption.new(value: 2)
+      media: likert_2
     },
     {
       step: question,
       name: "Agree",
       trending: false,
       position: 3,
-      media: LikertOption.new(value: 3)
+      media: likert_3
     },
     {
       step: question,
       name: "Strongly Agree",
       trending: false,
       position: 4,
-      media: LikertOption.new(value: 4)
+      media: likert_4
     },
   ])
 end