johnmckerrell/FitnessGoals.md

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FitnessGoals.md

Fitness Goals

Future

Run a 5k in less than... 19:45?
Run a trail race
Run two marathon distances in a year
Run 1500km in the year
Bench press my bodyweight
Run 2000km in a year
Run longer than a marathon
Run two marathon races in a year
Go ten years without going below 500km in a year

2025

Do some trail running more than once (1 so far)
Manage 100 runs in the year
Run during every holiday away from home (actually I did that for the abroad holidays last year but not the UK ones)
Run four half marathon distances 1/4
Get back to some regularity of weights

2024

Do some trail running more than once (only managed once) 🥉
Manage 100 runs in the year ❌
Run while on holiday away from home 🏅
Run four half marathon distances 🥈 (3/4 ain't bad)
Get back to some regularity of weights ❌

2023

Run longer more regularly
- Not sure what this should mean, half marathon at least every 3 months perhaps?
Run 800km in the year
Run a race that gets me a medal and a t-shirt!
Get back to some regularity of weights
✅ Do some trail running

2022

✅ Run a marathon race
Run two marathon distances in the year
✅ Run a 5k race (still park run!)
Do some trail running
Run 1500km in the year
Run longer more regularly
- Not sure what this should mean, half marathon at least every 2 months perhaps?
Bench press my bodyweight

2021

Run a marathon race
Run a 5k in less than... 19:45?
Run two marathon distances in the year
✅ Run a 5k race (Park run counts, right?)
Do some trail running
Run a trail race
Run 1500km in the year
Run longer more regularly
- Not sure what this should mean, half marathon at least every 2 months perhaps?
Bench press my bodyweight

2020

✅ Run further than I did in 2019 (153km)
✅ Run a half marathon distance
✅ Run a half marathon race
Run a 5k race
✅ Run for more than 2 hours
✅ Run for longer than a half marathon
✅ Run 500km in the year
✅ Run 1000km in the year
✅ Run a 5k in less than 20 minutes
✅ Run something decently beyond a half marathon rather than just a little bit
✅ Run something decently beyond 2 hours rather than just a little bit
✅ Run marathon distance

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